Holly Janiszewski

Owner
Holly is a certified personal trainer, and the owner of Holly J Fitness.
Pre/Postnatal

Attending Group Fitness Classes While Pregnant

Attending a group fitness class when you're newly pregnant can be intimidating! In this article I provide some basic helpful tips to hopefully make you feel a bit more comfortable.

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Fitness

Which shoes are right for your workout?

I. LOVE. SHOES. I also have way to many of them. I've tried them all, and I have some suggestions on what might be best for what you're looking for!

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Fitness

6 easy ways to hold yourself accountable when working out at home

Working out at home can be convenient, but sometimes it's hard to stay motivated!

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