One-on-one training sessions, where we'll develop a customized training program designed to accomplish goals that you define. Small group training available as well.

HJF also offers pre/postnatal specific training options. To learn more, click here.

Bootcamp groups are capped, so they are small enough to receive personalized attention from Holly, with the added bonus of motivating and fun group members encouraging you through each workout.

Classes are held in Hopkins each week as well at various locations throughout the Twin Cities (parks, breweries, etc.)!